{"title":"Wellbeing","description":"","products":[{"product_id":"30-day-hydration-path","title":"30 Day Hydration Path","description":"\u003ch2\u003eBuild a daily hydration habit in 30 days\u003c\/h2\u003e\n\u003cp\u003eThe 30 Day Hydration Path is a simple printable water tracker designed to help you drink more water and build a more consistent daily hydration routine.\u003c\/p\u003e\n\u003cp\u003eYour goal is simple: drink 6 glasses of water each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\u003ch2\u003eHow to use your Hydration Path\u003c\/h2\u003e\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Drink at least 8 glasses of water each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\u003cp\u003eKeep water nearby and drink throughout the day in a way that fits your routine. The goal is not to follow a complicated hydration system. It is simply to make drinking water a more consistent part of your day.\u003c\/p\u003e\n\u003ch2\u003eA simple printable water tracker\u003c\/h2\u003e\n\u003cp\u003eTracking your water intake does not need another app, notification or complicated system. Your printable Hydration Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\u003ch2\u003eSmall daily actions can build stronger routines\u003c\/h2\u003e\n\u003cp\u003eBuilding a hydration habit starts with remembering to drink water consistently. Eight glasses a day is a clear and easy-to-track goal that can help you become more aware of your daily water intake.\u003c\/p\u003e\n\u003cp\u003eStart your Path, complete one circle at a time and see how a simple daily action can become a more consistent hydration habit.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54326452289863,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30_Day_Hydration_Path.png?v=1784461377"},{"product_id":"30-day-mindful-break-path","title":"30 Day Mindful Break Path","description":"\u003ch2\u003eMake time for a mindful break with a 30 day challenge\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Mindful Break Path is a simple printable mindfulness tracker designed to help you pause, slow down and make time for a mindful break each day.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: take a 10-minute mindful break each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Mindful Break Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Take a 10-minute mindful break each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYour mindful break can be a few quiet minutes, a breathing exercise, meditation or simply sitting without distractions and paying attention to the present moment. The goal is not to follow a complicated mindfulness routine. It is simply to pause and give yourself 10 intentional minutes.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable mindfulness tracker\u003c\/h2\u003e\n\n\u003cp\u003eBuilding a mindfulness habit does not need another app, notification or complicated system. Your printable Mindful Break Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild your routine one mindful break at a time\u003c\/h2\u003e\n\n\u003cp\u003eMaking time to pause can start with one clear daily action. Ten minutes is a simple and achievable goal that can fit into many different routines.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how regular mindful breaks can become a more consistent part of your everyday routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54342783664455,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayMindfulBreakPath.png?v=1784045353"}],"url":"https:\/\/onepageforward.com\/collections\/wellbeing.oembed","provider":"One Page Forward","version":"1.0","type":"link"}