{"title":"Screen Reset","description":"","products":[{"product_id":"30-day-less-scrolling-path","title":"30 Day Less Scrolling Path","description":"\u003ch2\u003eScroll less with a simple 30 day challenge\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Less Scrolling Path is a simple printable habit tracker designed to help you take regular breaks from scrolling and become more intentional with your screen time.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: take a 60-minute scrolling-free break each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Less Scrolling Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Take a 60-minute break from scrolling each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eDuring your break, step away from social media feeds, short videos and other endless scrolling. Read, go for a walk, work on something, spend time with someone or simply give your attention somewhere else. The goal is not to stop using your phone completely. It is simply to create one clear scrolling-free break in your day.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable scrolling tracker\u003c\/h2\u003e\n\n\u003cp\u003eChanging your scrolling habits does not need another app, notification or screen time tool. Your printable Less Scrolling Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild a more intentional scrolling routine\u003c\/h2\u003e\n\n\u003cp\u003eScrolling can easily become an automatic part of the day. A planned 60-minute break gives you one clear boundary and a simple daily action to focus on.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how regular scrolling-free breaks can help you build a more intentional daily routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54341800132935,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayLessScrollingPath.png?v=1784034279"},{"product_id":"30-day-no-phone-after-waking-path","title":"30 Day No Phone After Waking Path","description":"\u003ch2\u003eStart your morning without your phone for 30 days\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day No Phone After Waking Path is a simple printable habit tracker designed to help you start your morning without immediately reaching for your phone.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: stay off your phone for the first 30 minutes after waking up. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your No Phone After Waking Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it in the morning. Stay off your phone for the first 30 minutes after waking up and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eUse those first minutes of your day however you like. Get ready, make breakfast, drink water, stretch or simply give yourself a little time before opening your phone. The goal is not to create a complicated morning routine. It is simply to start your day before your screen.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable morning phone tracker\u003c\/h2\u003e\n\n\u003cp\u003eChanging your phone habits does not need another app, notification or screen time tool. Your printable No Phone After Waking Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild a more intentional morning routine\u003c\/h2\u003e\n\n\u003cp\u003eA small boundary around your morning phone use can help you become more aware of how your day begins. Thirty phone-free minutes is a clear and realistic goal that can fit into many different morning routines.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how a small change to the first minutes of your day can become a more consistent morning habit.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54341801279815,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayNoPhoneAfterWakingPath.png?v=1784034402"},{"product_id":"30-day-less-instagram-path","title":"30 Day Less Instagram Path","description":"\u003ch2\u003eSpend less time on Instagram with a 30 day challenge\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Less Instagram Path is a simple printable Instagram use tracker designed to help you spend less time scrolling and become more intentional with your daily time on the app.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: keep your Instagram use under 30 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Less Instagram Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Keep your Instagram use under 30 minutes each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYou can use your phone's screen time settings to check how long you spend on Instagram each day. The goal is not to stop using Instagram completely. It is simply to create one clear daily limit and become more aware of the time you spend on the app.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable Instagram time tracker\u003c\/h2\u003e\n\n\u003cp\u003eChanging your Instagram habits does not need another habit app or complicated tracking system. Your printable Less Instagram Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild a more intentional Instagram routine\u003c\/h2\u003e\n\n\u003cp\u003eOpening Instagram can easily become an automatic part of the day. A clear 30-minute daily limit gives you a measurable goal and a simple boundary for your time on the app.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how small changes to your Instagram use can build a more intentional daily routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54342759219527,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayLessInstagramPath.png?v=1784044960"},{"product_id":"30-day-social-media-detox-path","title":"30 Day Social Media Detox Path","description":"\u003ch2\u003eSpend less time on social media with a 30 day challenge\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Social Media Detox Path is a simple printable social media tracker designed to help you spend less time on social apps and become more intentional with your daily screen habits.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: keep your total social media use under 30 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Social Media Detox Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Keep your total social media use under 30 minutes each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYou can use your phone's screen time settings to check how much time you spend across your social media apps. The goal is not to disappear from social media completely. It is simply to create one clear daily limit and become more aware of the time you spend on social apps.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable social media tracker\u003c\/h2\u003e\n\n\u003cp\u003eChanging your social media habits does not need another app, notification or complicated digital detox system. Your printable Social Media Detox Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild a more intentional social media routine\u003c\/h2\u003e\n\n\u003cp\u003eChecking social media can easily become an automatic part of the day. A clear 30-minute daily limit gives you a measurable goal and a simple boundary for your time across social apps.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how small changes to your social media use can build a more intentional daily routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54342802014535,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DaySocialMediaDetoxPath.png?v=1784045660"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/collections\/Collection_header_image_screen_reset.png?v=1784488193","url":"https:\/\/onepageforward.com\/collections\/screen-reset.oembed","provider":"One Page Forward","version":"1.0","type":"link"}