{"title":"Move More","description":"","products":[{"product_id":"30-day-daily-movement-path","title":"30 Day Daily Movement Path","description":"\u003ch2\u003eBuild a daily movement habit in 30 days\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Daily Movement Path is a simple printable movement tracker designed to help you stay active and build a more consistent daily routine.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: move your body for at least 20 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Daily Movement Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Move for at least 20 minutes each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYour daily movement can be a walk, a workout, stretching, dancing or any other activity that gets your body moving. The goal is not to follow a complicated fitness plan. It is simply to make movement part of your day.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable movement tracker\u003c\/h2\u003e\n\n\u003cp\u003eHabit tracking does not need another app, notification or complicated system. Your printable Daily Movement Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eSmall steps can build stronger routines\u003c\/h2\u003e\n\n\u003cp\u003eBuilding a movement habit starts with showing up consistently. Twenty minutes of daily movement is a clear and achievable goal that can fit into many different routines.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how small daily actions can become a more consistent movement habit.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54330973913415,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30daydaily_movement_path.png?v=1784488746"},{"product_id":"30-day-10-000-steps-path","title":"30 Day 10,000 Steps Path","description":"\u003ch2\u003eBuild a daily walking routine with a 10,000 step challenge\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day 10,000 Steps Path is a simple printable step tracker designed to help you move more and stay consistent with a daily walking goal.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: walk at least 10,000 steps each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your 10,000 Steps Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Reach at least 10,000 steps each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYour steps can come from walks, everyday errands, time on a treadmill or simply moving more throughout your day. The goal is not to follow a complicated fitness plan. It is simply to reach one clear daily step goal.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable step tracker\u003c\/h2\u003e\n\n\u003cp\u003eTracking your daily steps does not need another habit app, notification or complicated system. Your printable 10,000 Steps Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild your routine one step at a time\u003c\/h2\u003e\n\n\u003cp\u003eBecoming more active can start with one clear daily goal. Reaching 10,000 steps gives you a simple and measurable target to work towards throughout your day.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how daily steps can become a more consistent part of your everyday routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54333745234247,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30Day10_000Steps_Path.png?v=1784488344"},{"product_id":"30-day-stretching-path","title":"30 Day Stretching Path","description":"\u003ch2\u003eBuild a daily stretching habit in 30 days\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Stretching Path is a simple printable stretching tracker designed to help you stretch more consistently and build a regular daily routine.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: stretch for at least 10 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Stretching Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Stretch for at least 10 minutes each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYou can follow your usual stretching routine, focus on a few areas of your body or use a guided stretching session. The goal is not to complete a specific set of stretches. It is simply to make time for stretching each day.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable stretching tracker\u003c\/h2\u003e\n\n\u003cp\u003eTracking your stretching routine does not need another app, notification or complicated fitness system. Your printable Stretching Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild your routine one stretch at a time\u003c\/h2\u003e\n\n\u003cp\u003eA consistent stretching routine starts with making time to stretch regularly. Ten minutes is a clear and achievable daily goal that can fit into many different routines.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how regular stretching can become a more consistent part of your everyday routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54333755294023,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayStrechingPath.png?v=1784488723"},{"product_id":"30-day-walking-path","title":"30 Day Walking Path","description":"\u003ch2\u003eBuild a daily walking habit in 30 days\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Walking Path is a simple printable walking tracker designed to help you walk more regularly and build a consistent daily walking routine.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: walk for at least 20 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Walking Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Walk for at least 20 minutes each day and complete one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYour walk can be around your neighbourhood, through a park, on a treadmill or anywhere else that fits your routine. The goal is not to walk at a certain speed or distance. It is simply to make time for a daily walk.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable walking tracker\u003c\/h2\u003e\n\n\u003cp\u003eTracking your walks does not need another app, notification or complicated fitness system. Your printable Walking Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild your routine one walk at a time\u003c\/h2\u003e\n\n\u003cp\u003eA daily walking habit starts with making time to walk consistently. Thirty minutes is a clear and easy-to-track goal that can fit into many different daily routines.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how regular walks can become a more consistent part of your everyday routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54333757227335,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayWalkingPath.png?v=1783953279"},{"product_id":"30-day-workout-path","title":"30 Day Workout Path","description":"\u003ch2\u003eBuild a consistent workout routine in 30 days\u003c\/h2\u003e\n\n\u003cp\u003eThe 30 Day Workout Path is a simple printable workout tracker designed to help you exercise more consistently and build a regular workout routine.\u003c\/p\u003e\n\n\u003cp\u003eYour goal is simple: complete a workout for at least 20 minutes each day. When you reach your daily goal, complete one circle on your Path and make your progress visible.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use your Workout Path\u003c\/h2\u003e\n\n\u003cp\u003ePrint your Path and place it somewhere you will see it regularly. Complete a workout for at least 20 minutes each day and fill in one numbered circle whenever you reach your goal.\u003c\/p\u003e\n\n\u003cp\u003eYour workout can be strength training, cardio, a home workout, a gym session or another planned form of exercise. The goal is not to follow one specific training programme. It is simply to show up and complete your workout.\u003c\/p\u003e\n\n\u003ch2\u003eA simple printable workout tracker\u003c\/h2\u003e\n\n\u003cp\u003eTracking your workouts does not need another app, notification or complicated fitness system. Your printable Workout Path gives you one clear daily goal and a simple way to see your progress over 30 days.\u003c\/p\u003e\n\n\u003cp\u003eEach completed circle moves you one step further along your Path.\u003c\/p\u003e\n\n\u003ch2\u003eBuild your routine one workout at a time\u003c\/h2\u003e\n\n\u003cp\u003eA consistent workout routine starts with showing up. Focusing on one workout at a time gives you a clear daily action without needing to track every exercise, set or repetition.\u003c\/p\u003e\n\n\u003cp\u003eStart your Path, complete one circle at a time and see how regular workouts can become a more consistent part of your routine.\u003c\/p\u003e","brand":"Lydiaprints","offers":[{"title":"Default Title","offer_id":54333802119495,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/files\/30DayWorkoutPath.png?v=1783953486"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/4186\/9127\/collections\/Collection_header_image_move_more.png?v=1784489259","url":"https:\/\/onepageforward.com\/collections\/move-more.oembed","provider":"One Page Forward","version":"1.0","type":"link"}